Breathe away your virtual school stress with Lazy 8 Breathing

Emily Hawe
Nov 2, 2020
1 min read

Updated: Nov 2, 2020

Get your free printable here and keep it on your child's desk. Whenever you see stress levels start to climb, prompt your child to place his or her finger at the start sign and then trace around the figure 8, breathing in slowly and then breathing out. Repeat as many times as needed.

Get your printable here!

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Meet Emily Hawe

Hi! I'm Emily Hawe. I'm a certified teacher and passionate about helping ALL students succeed. After teaching 7th grade ELA for many years, I left the classroom to become an executive function skills coach. I work with students, parents, and teachers to bring executive function skills, growth mindset, social emotional learning, and mindfulness into the classroom and home.

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